Diet - Detox2home.com

Vine-Ripened Tomato Salad Recipes

admin — Fri, 04 Jul 2008 16:03:04 +0000

Nothing tastes like summer as much as a vine-ripened tomato. Eat one straight out of the garden, as you would an apple. Sprinkle it with a little salt if you wish. (If you're afraid of salt, you might want to visit my web site for the latest on why salt is not the blood-pressure-raising culprit ...

Potassium Deficient WLS Patients Eat Salmon & Grapefruit

admin — Thu, 03 Jul 2008 13:04:01 +0000

Potassium is one of the nutrients gastric bypass patients tend to be deficient. In fact many weight loss surgery patients (WLS) supplement their diet with potassium. By including certain foods in the diet WLS patients can increase their potassium intake.

Of course we have heard all our live...

Dips Aren’t Just For Chips - Make Them Healthful with Veggie Dippers

admin — Tue, 01 Jul 2008 15:20:06 +0000

Salsas, bean dips, guacamole and other dipping favorites don't need to be scooped up with unhealthful chips. Use strips of red pepper, cauliflower or broccoli florets or that old faithful, celery. For a new veggie dipper twist, peel a raw sweet potato and slice it into thin "chips", and dig in...

Weight Loss Recipe Carrot and Zucchini Muffins

admin — Mon, 30 Jun 2008 10:15:00 +0000

Who said weight loss food is boring?! Our Carrot and Zucchini Muffins provide the perfect mid-afternoon energy pick and are still packed with health enhancing nutrients.

One cup of zucchini has about 35 calories. It contains about 340 milligrams of potassium, 530 International Units of vita...

Swordfish, a Nutritious and Healthy Addition to Any Diet

admin — Sat, 28 Jun 2008 18:23:00 +0000

Swordfish belongs to the group of fish that have recently become more appreciated for their contribution of omega-3 essential oils to the diet. These fats, which have to be provided by the diet, have now been shown to have a host of health giving benefits including combatting rheumatoid arthritis...

Dangers of Splenda Revealed

admin — Thu, 26 Jun 2008 08:06:05 +0000

First, let me congratulate you. You're very smart to investigate whether there are any dangers of Splenda

Wine Reductions A Healthy, Delicious Alternative to Gravy After WLS

admin — Wed, 25 Jun 2008 12:05:05 +0000

So we've had weight loss surgery and are happily losing weight with a restricted diet and the improved ability to exercise. But you know, we didn't have taste bud surgery! We still have taste buds that crave delicious foods - we just want the foods we eat to be satiating and good for us.

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Cool Breakfast Facts

admin — Tue, 24 Jun 2008 10:23:04 +0000

According to a Harvard University - Massachusetts General Hospital study of children in Philadelphia and Baltimore schools, students who usually ate school breakfast had better math grades, higher standardized test scores, decreased absences and tardiness, reduced hyperactivity and improved socia...

Enjoy Healthy Eating!

admin — Mon, 23 Jun 2008 17:14:01 +0000

Can you enjoy healthy eating? Some people seem to think that healthy eating is some kind of punishment. On the contrary, it's a pleasure!

There are so many delicious dishes that can be made with less fat and sugar. It's a new world to discover. When I go out for dinner or cook in m...

Low Carb Cooking - Recipes and Ideas to Prevent Low Carb Boredom

admin — Sun, 22 Jun 2008 14:13:00 +0000

If you've jumped on the low carb bandwagon and found it has worked really well for you, chances are you've run out of meal ideas at one time or another. When cooking low carb, it isn't always easy to come up with new foods to keep it interesting. Here, we'll discuss some easy low carb foods y...

“Picky Eater” Syndrome

admin — Sat, 21 Jun 2008 09:17:02 +0000

'Picky Eater' is a label coined to describe the phenomenon that someone has discerning taste preferences different from their parents or others. These discerning taste preferences are dictated by their blood and body type. It is important for parents to accept and model the 'real' purpose of ...

Low Fat, Low Carb Baked Tortilla Chip with a Mango Salsa Dressing

admin — Fri, 20 Jun 2008 11:23:01 +0000

Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.

Here are a couple of low fat low cholesterol recipes that are just great for sitting around watching television. For this first Baked...

Raw and Living Foods

admin — Thu, 19 Jun 2008 14:08:01 +0000

It's hard to believe that Americans are the most wealthy, yet malnourished, of all humans on the planet. Our society reports the highest incident in the world of illnesses such heart disease, chronic fatigue, ADHD, high cholesterol, allergies, joint pain, depression, gallstones, gum disease, hai...

Garlic Fights More Than Vampires

admin — Wed, 18 Jun 2008 09:22:05 +0000

Closely related to onion, shallot, and leek, garlic has been known for more than 5,000 years for its special smell, taste and healing powers. Throughout all of recorded history, people have been using garlic for a variety of purposes; either culinary or medical. It come as a surprise to some, but...

Weight Loss Recipe Turkey Tomato Wrap

admin — Tue, 17 Jun 2008 18:20:46 +0000

Are you struggling to lose or maintain your weight? Then this recipe can help you along the journey. Long term weight loss isn't about hunger, misery and crash dieting. It's a whole new way of learning to prepare nutritious food that your body needs and enjoys. This recipe is one of a range of ...